Have you heard of green coffee?
When it comes to weight loss, apart from Garcignia Cambogia, Green coffee is one of the most popular weight loss supplements.
What is the difference between green coffee bean and brown coffee bean?
Green coffee bean is the natural or unroasted form. And even there are differentiated health views about drinking coffee, it is believed that Coffee beans has chlorogenic acids compounds. These compounds are believed to be good antioxidants, help lower blood pressure, and lose weight. And green coffee bean is believed to be more potent on chlorogenic acids than roasted coffee.
There are studiesthat shows that Green Coffee Extract can aid weight loss. But the documented results of weight loss are small, not long term and were sponsored.
In 2012, Green coffee extract was also promoted by Dr. Oz.
There are no validated negative side effects for green coffee extract.
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